🗣️ Finding Your Food Voice & PCOS with Julie Dillon
Update: 2025-04-07
Description
In this episode, I'm joined by eating disorder dietitian, podcaster, speaker, and writer, Julie Dillon.
- Julie's food and body story
- The origin of "finding your food voice"
- The 3 universal qualities of a food voice
- "Dear Food" letters and the value of personifying food
- Why weight loss won't "cure" PCOS
- Evidenced-based treatments for PCOS
Resources Mentioned:
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